Ramayana Part 7: Exile

Unfortunately there have been some technical difficulties this week 🙄 but you can watch part 7 here:

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Here’s @AprilDechagas picking up from last week’s with one of the great Epics of India, The Rāmāyaṇa! Today we continue our #MythMonday series with Part 7 – The Exile of Rāma, Sita, and Lakshman!⠀ The Myths behind the asanas are one of the most profound tools for giving you intention, energy, focus, insight, and an expansive view of your Asana Practice – stepping far outside the simple lines and shapes normally understood in these moments. Context from these stories gives you so much more background and understanding in a conversation that’s not just physical. That’s why we know them as the epic tales of yoga: epic origins and epic realisations. This is the thirty-third of fifty weekly installments April has been putting together for you! #yogaeverydamnday #yogaforlife #yogainspiration #yoga #yogalove #yogaeverywhere #yogalife #igyoga #yogapractice #instayoga #practiceandalliscoming #yogajourney #yogaaddict #yogisofinstagram #yogateacher #sanskrit #meditation #practicejivamukti #jivamuktiyoga #jivamuktinyc #vegan #plantpower #crueltyfree #govegan #hinduism #mythology #mythmonday #mondayinspiration #mindfulmonday

A post shared by Jivamukti Yoga NYC (@jivamuktinyc) on

And for a more in depth look at how Rama, Sita and Lakshman crosses the Ganges River, refer back to episode 16 of the myth series

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