If you do too much too quickly, your fire will burn out. If you take on more then you can handle, your fire will burn out. If you try to shove your knee to your ankle in agnistambhasana before it’s ready, your fire (and your knee!) will burn out! Take things slow, breath deep and take it all in. Practice and all is coming.
In a new series inspired by @mindingmoving , I bring to you “From the Office Couch @jivamuktinyc “ I posted on FB the other day that if you want to see what I’m up to on the reg, you should follow me here @instagram , and apparently on the reg I am sitting on the couch in the office at #jivamuktinyc (if you are ever in the office, you know this to be true ;) So, for the first in the series, I bring you Beverly, loving companion of @katherine.sadhana . Bev is an excellent yogi, who visits the yoga school a few times a week. And she ALWAYS has this smile on her face. The yoga is working! She is often sitting next to whoever is sitting on the couch seeking hugs and belly rubs. #officecouch #jivamuktinyc #onthereg #inbetweenclasses #yogateacherlife #yogaeverywhere #yogaeverydamnday #jivamuktiyoga #dogsofinstagram #beverly #theyogaisworking
All of the 💰 in the world won’t buy you peace and happiness, but neither will ditching life to meditate in a cave all the time. Newest #mythmonday on Kaundinya (Eka Pada Kaundinyasana) LINK IN BIO FOR FULL VIDEO #mythsoftheasanas #yogamythology #mindfulmonday #yogamyths #yoga #mythology #yogaeverydamnday #kaundinyasana #ekapadakaundinyasana #buddha #jivamuktinyc #jivamuktiyoga
Did you know there are over 200 species of bird just in Central Park in NYC? I had no clue! Although extremely common in Central Park, seeing the blue jays yesterday was the highlight of my day (and I had A LOT of lovely moments yesterday) #bluejay #feuxornithologist #ornithology #sometimesimabirdwatcher #okallthetime #birdsarepretty #theramble #centralpark #nycmoments #birdsofnyc #iheartnewyork #yogaisnotjustasana #yogaeverywhere
- In a new series inspired by mindingmoving , I bring to you “From the Office Couch @jivamuktinyc “ I posted on FB… twitter.com/i/web/status/1… 8 hours ago
- Newest #mythmonday on Kaundinya facebook.com/story.php?stor… 21 hours ago
- All of the 💰 in the world won’t buy you peace and happiness, but neither will ditching life to meditate in a cave a… twitter.com/i/web/status/1… 23 hours ago