#MythMonday : Kaundinya

All the money in the world won’t buy us happiness, but neither will ditching life to go meditate in a cave. There must be something in the middle – a way to live this life we have with an embodiment of happiness and joy – even with the annoying people on the streets of NYC, and loud teenagers on the subway 🙂

The arm balance eka pada kaundinyasana also requires a graceful balance – moving forward enough to lift the back leg off the floor, while still keeping the head and chest lifted – all while having the courage to possibly fall out of it!

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