5 Minute Meditation

I recently made a short video for Aavrani, an Indian beauty ritual company. It’s an easy 3-step method for you to find a few moments of calm and quiet.

The video can be found below! If you’d like to explore any of Aavrani’s products, check out their website here:

About Aavrani:

Drawing upon Indian identity, heritage, and a deeper meaning of beauty, we reimagine clean skincare. This is beauty infused with bold sophistication, confidence, and wisdom. This is aavrani. At our core, we celebrate female empowerment. In Hindi, “rani” means “queen.” Our mission is to champion and uplift by encouraging all women to embrace their natural beauty.

Categories: jivamukti, Uncategorized, Yoga | Tags: , , , , , , , , | 1 Comment

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