Yoga Class Schedule

Paradise in the City! Half-Day Yoga Retreat at the Cloisters

RAIN DATE – RETREAT HAS BEEN MOVED TO 10/20 DUE TO INCLEMENT WEATHER!

There’s a bit of paradise right in New York City! Join me on Friday, October 20th for a mini-escape from everyday life at The Met Cloisters/Fort Tryon Park. This mini-retreat will include:

  • Walking meditation
  • Out-door yoga class
  • Home-made vegan picnic lunch
  • Guided tour of The Met Cloisters by medieval historian Lauren Mancia

Additional Details:

Date: Friday, October 20th, 2023 (This is the rain date)

Time: 10:00 am – 2:00 pm (this is an estimated end time)

Location: Fort Tryon Park/The Met Cloisters

Cost: $100.

You will need to bring your own yoga mat, and props if you want them – the Museum has a bag check.

How to get there: A Train to 190th St, Buses: M4, M98, M100, Bx7, or car (limited parking)
Spots are limited! Last sign up by Friday 10/13.

About Lauren Mancia:

In addition to being an avid yogi,Lauren Mancia is a professor of history and a scholar of the Western European Middle Ages, with specialties in medieval Christianity, the history of emotions, and medieval monasticism. She looks at what medieval Europeans left behind—art, writings, artifacts, institutions, etc. —in order to understand how they experienced their religion, and, thereby, how they understood themselves. In her research, Mancia focuses on the devotional culture of medieval monasteries in the 11th and 12th centuries.

She has published on her scholarly interests both in peer-reviewed academic journals and in publications for wider, more general audiences. She has recently contributed to a forthcoming volume on the use and misuse of the Middle Ages in the contemporary political landscape. She is also a regular lecturer at The Met Cloisters.

Fort Tryon Park: https://www.forttryonparktrust.org/visit-and-park-map/

The Met Cloisters: https://www.metmuseum.org/visit/plan-your-visit/met-cloisters

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Private Yoga Sessions Available

Practice yoga one-on-one in the comfort of your own home in person or on Zoom! Contact Me for more information or to sign up!

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Zoom Yoga 5/13 – 5/18 & More on the Greenbelt

Zoom schedule below!

If you missed last week’s dharma talk in the 90 min classes, I shared a story that was sent to me by a student (with her permission) about the Greenbelt in Staten Island. Here’s what she had to say in her own words:

“My dad, an environmental journalist, grew up on Staten Island and got his start working at their local paper, the Staten Island Advance. During that time, there were Moses-era plans to put an interstate through the Greenbelt, which sparked local action to preserve the open space. My dad covered it all, and it was probably the first land preservation work he ever did as a writer (now that’s all he does).
“Save the Greenbelt” was the slogan, postered all over Staten Island. I even have one of his old t-shirts that says Save the Greenbelt. In the newsroom, it became an adage, “Save the fucking Greenbelt” you might say with an eye roll, as if to say, “just get the job done,” if somebody was complaining or exaggerating (intoned like, “ah, get over it”).”

This story fits in perfectly with the Jivamukti Focus of the Month – Spiritual Activism. If you’d like to read this month’s focus, written by Jivamukti Yoga co-founder Sharon Gannon, you can find it here.

While the first part of the essay focuses on veganism, the concept applies to any cause you are fighting for – whether it’s saving a natural habitat, or fighting for social/civil rights, or protections during an epidemic. (read last 3 paragraphs if you don’t feel like reading the whole thing!) “To think well of another and to want that person’s happiness, even though you do not agree with the person’s current thoughts and actions, is the key to spiritual activism.”

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Zoom Yoga 5/6-5/11 & the Greenbelt of Staten Island

I’ve been trying to use my free time wisely – exploring nature right here in NYC and I’m in awe of what surrounds us.

Did you know there are 2800 acres of natural woodlands and creeks right in Staten Island (with the exception of Moses Mountain – which is man made, but still very cool!)? I have lived in NY my whole life and had no clue this was here! It’s called the Greenbelt, and it’s amazing! I felt like I was upstate yet was only 15 minutes from my apartment in Brooklyn! So crazy, and my new favorite spot! Before now SI was mostly just a way for me to get to the mainland US, and to occasionally attend a Passover Seder or SI Yankee game. Who knew!!

I imagine that this, along with the marshlands I’ve been exploring, is what most of NYC looked like before it was built up. It’s filled with wildlife – just yesterday I met a raccoon, chipmunks, squirrels (of course), turtles, a red bellied woodpecker, bluejays, gray catbirds, great egrets, and canadian geese. Oh, and chickens (!), but I think they belonged to someone. There are deer also, but I did not have the pleasure of seeing one. I can’t wait to get back!

Zoom teaching schedule and some photos from my outdoor (socially distanced and face masked responsibly) adventures.

See you on the Zoom mat!

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Zoom Yoga 4/22-4/27 & Short Sweet Poems

My dear friend Lauren Krauze is a poet and author and for a while was writing haiku that she called Short Sweet Poems. These poems brought such imagery to my mind with such a small amount of words that I found myself drawing them.

In addition to this week’s Zoom schedule, below you will find some drawings I did a few years ago based on Lauren’s poetry.

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Live-Stream Classes 4/1-4/6

As much as I love personal connection with friends/families/students and miss it A LOT, I am extremely grateful for the technology we have today that allows us to still stay close, even though we are apart. Zoom yoga has been a surprising blessing.

Some changes for this week – I will not be holding class on Thursday this week. It is my 40th birthday, and I am taking the day off! By request, I am also adding a 7 am class back on to my teaching schedule. For those of you who need to get practice in before you work from home. 

Schedule for the week is below. From now on Zoom log-in information will be sent via email only. If you would like to take class and are not currently on my email list, please contact me with your email address!

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Upcoming Live-Stream Classes 3/25-3/30

When I was growing up, and music stores were still in existence (Sam Goody – my go-to, Toward Records, etc.) Tuesday was the day new music came out. It wasn’t always easy to convince my mom to take me, but once I had my license, that is often where you would find me – perusing the newest music releases – examining cover artwork, reading track listings, and making carefully selected purchases. I could spend hours in a music store. This was even more exciting in college where in Albany they had actual small scale record stores rather than the chain stores found in Long Island.

So in keeping with tradition, Tuesday is the day my weekly Zoom schedule will be released. I will also start creating playlists again (it’s been a few weeks since my last compilation) that you can play from Spotify (if you want) during my classes. Below you will find the full schedule, including one-click links as well as meeting ID/passwords.

Three new class times have been added to the schedule – all 60 minute classes, including Spiritual Warrior. If you are unfamiliar with the Spiritual Warrior sequence, it is a 60-min set-sequence Jivamukti class created by Sharon Gannon & David Life.

Suggested donation is $10-20 sliding scale or free if you are currently without income due to the COVID-19 pandemic. Please be honest about this as teaching Zoom classes is currently my only form of income.Payments accepted via Venmo @April-Dechagas or PayPal aprildechagas@gmail.com, or Zelle.

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Annual Jivamukti Memorial Day Weekend Retreat May 22-25, 2020

THIS RETREAT HAS BEEN CANCELLED DUE TO THE COVID-19 PANDEMIC. STAY WELL!!!

I had the honor of leading last year’s annual Jivamukti Memorial Day Weekend Retreat at Ananda Ashram and I am excited to continue the tradition!

Ananda Ashram in Monroe, New York, is a Yoga retreat and spiritual-educational center just over one hour from New York City, founded in 1964 by Shri Brahmananda Sarasvati. Located in the foothills of the Catskill Mountains, the Ashram provides a serene, natural environment with woods and meadows surrounding a lake.

To register: aprildechagas@gmail.com

Payment accepted via Venmo, PayPal, Zelle

Classes in the Lake House

Early Bird Pricing (sign up by May 1):

  • Semi-Private Room $595
  • Dorm $535
  • Apt w/Roomate & private bathroom $695 (sold out)

Sign-up After May 1:

  • Semi-Private Room $625
  • Dorm $565
  • Apt w/Roomate & private bathroom $725 (sold out)

Drop-in Day Rate: $135 (includes all meals & activities for the day)

Pricing includes:

  • All meals and accommodation
  • 2 Jivamukti classes/day with April including 1 live music class
  • Meditation with Bharati/Ananda Ashram staff
  • Evening programs (concerts/Kirtan-to be announced soon)
  • Access to all grounds including swimming pool, row boat and Appalachian Trail

Some photos from last year’s retreat:

Last year’s schedule (to be updated for this year):

FRI
4 pm onwards Check-in: Main house office
5:30 – 6:30pm Dinner
7:30-10 pm Ananda Ashram Evening Program

SAT
8am – 9am Light Breakfast (coffee, tea, toast)
9am Morning Meditation and Fire Ceremony
9:45-10:45 Scripture Studies with Bharati
11:00-12:30 Jivamukti Yoga Asana Class w/ April
12:30-1:30pm Lunch
1:30-3:15 pm Break

2:30-3:00 pm optional walking meditation in woods w/April
3:30pm – 5pm Jivamukti Yoga w/ April
5:30-630 Dinner
7:30pm-8:30 pm Ashram Meditation Program
8:30 pm North Indian Vocal Concert with Deepak Kumar & Naren Budhakar

SUN
8am – 9am Light Breakfast
9am Meditation and Fire Ceremony
9:45-10:45 Scripture Studies with Bharati
11:00-12:30 Jivamukti Yoga Asana Class w/ April
12:30-1:30pm Lunch
1:30-3:15pm Break
3:15 5:15pm Jivamukti Yoga Asana Class w/ April PLUS live music with Lisa Apatini (Nandini)
5:30-6:30pm Dinner
7:30pm-8:30 pm Ashram Meditation Program
8:00 pm Kirtan/Concert with Krishna Devi

MON
8-9am Light Breakfast
9am Morning Meditation and Fire Ceremony
9:45-10:45 Scripture Studies with Bharati
11 – 12:30 Jivamukti Yoga Asana Class w/ April
12:30-1:30pm Lunch
1:30-3:00 pm Checkout

Categories: jivamukti, retreat, Uncategorized, Yoga, Yoga Class Schedule | Tags: , , , , , , , | 1 Comment

Teaching in Oz

“No one can love who has not a heart, and so I am resolved to ask Oz to give me one.” – The Tin Man, The Wonderful Wizard of Oz, L. Frank Baum

I always find my heart while teaching and it’s bursting to teach in Australia! Teaching dates coming up:

December 12th & 13th, Melbourne, Australia The Yoga Corner

December 14th, Sydney, Australia Dance Flow Yoga

December 15th, Surry Hills, Australia, PSOAS PSATURDAY WORKSHOP, Co-teaching with Caterina Quilla at Hiscoes MUST PRE-REGISTER AT WWW.QUILLAYOGA.COM

December 17th, Waterloo, Australia, Quilla Yoga


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Europe, I’ll Be There Soon!

So excited to be headed to Europe in a few weeks! Upcoming classes in Switzerland and Germany:

Bern, Switzerland, Daya Yoga

Friday July 20th, 5:30 p.m. Open

Saturday July 21st, 10:30 a.m. Medium

Basel, Switzerland, The Looking Glass Yoga

Sunday July 22nd, 10:30 a.m. Open

Monday July 23rd, 6:15 p.m. Medium

Tuesday July 24th, 10:00 a.m. Open

Berlin, Germany, Peace Yoga – Jivamukti Yoga School

Wednesday July 25th, 4:30 p.m. Open

 

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