Author Archives: april dechagas

Cookie Devi Now Has a Facebook Page!

Cookie Devi officially has a Facebook page! Like my page and keep tabs on the going on’s of cookie Devi!

https://www.facebook.com/cookiedevi

Categories: Cookies, Gluten Free, Vegan | Leave a comment

Introducing the New Cookie Devi Logo, Website, New Locations and Upcoming Events!

Cookie Devi is growing big time! Now in 8 different retail locations, you can find Cookie Devi cookies at Jivamuktea Cafe, 3 locations of The Bean, 2 locations of Pushcart Coffee, Sustainable NYC (ice cream sandwiches!), and beginning tomorrow at The Little Sweet Cafe in Boerum Hill, Brooklyn!!!

The last few weeks have been super busy, mostly working with Tamar Samir on designing the new Cookie Devi logo. After many Skype dates and emails between Germany and NYC, Cookie Devi is now official:

cookie_devi_bizcard

There is also a new Cookie Devi website, currently still under construction, but viewable with some information at http://cookiedevi.com

Also coming up! This Thursday, August 1st, from 8:00 a.m. – 12:00 p.m.  there will be Cookie Devi showcase at Pushcart Coffee on 21st & 2nd! If you haven’t tried Cookie Devi yet, now’s your chance! There will be free samples as well as boxes for sale.

Special THANK YOU to Tamar Samir for putting so much time and effort into this! You are the best friend, teacher, mentor I could have ever asked for! ♥

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Vegan Gluten-Free Ice Cream Sandwiches!

Yes, you read that correctly! Beginning tomorrow, Sustainable NYC (located on Ave A b/t St. Marks and 9th St.), will be carrying ice cream sandwiches made with Cookie Devi cookies and Lula’s ice cream! Beat the summer heat with an amazingly yummy treat!

If you need proof, here are my friends Ximena and Michael, and awesome SNYC manager Kira, enjoying mint chocolate chip ice cream with chocolate lavender cookies…

ice cream sandwiches

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June Food Swap: Boozehounds

After taking a few months off from my monthly food group, I seem to have come back at the perfect time – cooking with alcohol!

My assignment: beer.

While I’m not exactly a beer connoisseur, I think I did a fairly good job. I decided to make a beer-based chili – mostly because almost all of my cooking tools are currently in storage, and I only have easy access to one pot…it was also quick and easy, and I don’t seem to have a lot of extra time on my hands these days…it was also really nice to cook something that wasn’t cookies 😉

So here’s the recipe. Like I said, quick, easy, painless. The original recipe recommended using a Belgium Dark Ale, but I couldn’t find one…or I just have no clue what I’m doing when it comes to beer. So I used an organic (of course) nut brown ale, which worked just as well (I’m assuming):

  • 2 chipotle chiles in adobo sauce, drained and mincedChilibeer
  • 2 Tbs. olive oil
  • 2 Tbs. ground cumin
  • 1 large onion, finely chopped (1 ½ cups)
  • 1 medium red bell pepper, diced (1 cup)
  • 5 cloves garlic, minced (5 tsp.)
  • 2 14-oz. cans black beans, rinsed and drained
  • 24 oz. dark beer, such as New Belgium 1554
  • 1 14-oz. can diced tomatoes
  • 1 cup fresh or frozen corn

Heat oil in 3-qt. pot over medium heat. Add chipotles and cumin; season with salt, if desired. Cook 1 minute, or until fragrant. Stir in onion, bell pepper, and garlic. Sauté 5 to 7 minutes, or until vegetables are soft. Stir in beans, beer, tomatoes, and corn. Bring chili to a boil. Reduce heat to medium-low, and simmer, uncovered, 45 minutes, or until thick.

I also topped mine with scallions and avocado – a nice addition.

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New Cookie Devi Retail Locations!

Cookie Devi Cookies are now being sold in 6 different retail locations, and in new flavors, all vegan and gluten-free! 

New Locations:

Sustainable NYC, Avenue A b/t St. Mark’s & 9th St.; Flavors available: Lemon Poppyseed, Chocolate Chip, Peanut Butter, Chocolate Lavender

Pushcart Coffee, 2nd Avenue & 21st St.; Flavors available: Lemon Poppyseed, and Berry Chocolate

Other Locations:

The Bean
Broadway & 12th St.; Flavors available: Chocolate Chip, Chili Chocolate, Lemon Poppyseed, Peanut Butter
1st Avenue & 9th St.; Flavors available: Chocolate Chip, Chili Chocolate, Lemon Poppyseed
2nd Avenue & 3rd St.; Flavors available: Chocolate Chip, Chili Chocolate, Lemon Poppyseed, Peanut Butter

Jivamuktea Cafe, Broadway b/t 13th & 14th St.; Flavors available: Chocolate Chip, Chili Chocolate, Chocolate Lavender, Peanut Butter, Double Chocolate Walnut (flavors rotate)

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Upcoming Yoga Classes

If you haven’t already heard, I am now teaching at Jivamukti on Thursday nights, 8:00 p.m.  The class is an hour long, and taught in Hebrew (!), but it is a set sequence, the same each time you take it, and the poses are called out in Sanskrit. So there is no need to have any knowledge of Hebrew! You might even pick some up! In fact, that is how I learned to teach the class, just by going each week when my teacher and dear friend Tamar used to teach it…

In addition to this regular standing class, I will be subbing on the following dates:

Alphabet City Sanctuary, Friday, 6/14, 6:30 p.m. (Donation based, and my very first open level class!)

Jivamukti, Friday, 6/21, 7:00 a.m. & 8:10 a.m., Spiritual Warrior (In English!!)

Jivamukti, Sunday, 9/1, 4:10 p.m., Beginner Vinyasa

More dates to come! See you on the mat!

Categories: Yoga, Yoga Class Schedule | Leave a comment

Tat Twam Asi

When you start practicing yoga, you’ll find that you start seeing little bits and pieces of yoga all around you. You’ll find beauty in your surroundings, like noticing for the first time the architecture of a building you’ve walked past a million times, or how the sun shines through the leaves of a tree in the late afternoon. You will find yourself feeling that everyone around you is an angel, and develop compassion for those who in the past may have made you angry…

I do not know if author John Irving actively practices yoga, but while reading his “A Prayer for Owen Meany,” I could not help but feel that he is in fact a yogi. Everything about that book felt yogic – but I am not sure I would have realized what the book was really about if it were not for my practice. This particular quote appealed to me: “Watahantowet believed that animals had souls, and that even the much-abused Squamscott River had a soul – Watahantowet knew that the land he sold to my ancestors was absolutely full of spirits. The rocks they had to move to plant a field – they were, forever after, restless and displaced spirits. And the trees they cut down to build their homes – they had a different spirit from the spirits that escaped those houses as the smoke from the firewood. Watahantowet may have been the last resident of Gravesend, New Hampshire, who really understood what everything cost. Here, take my land! There go my arms!” It is that last line that really got to me – “Watahantowet may have been the last resident who really understood what everything cost. Here, take my land! There go my arms!” Watahantowet (and possibly John Irving, since he wrote it…) is a realized being. He felt so strongly about his natural surroundings as being part of him, the same as him, that it was as if his own arms were being cut off.

…Through the practices of yoga, you will hopefully one day realize that you are the same as that person who made you angry, or the birds chirping in the morning, the cow in the field, the trees and rocks in the park, even the rats in the subway…one day… We all come from the divine; we are the divine. We are not the body and mind, yet we have a body and mind. Tat Twam Asi – That Thou Art; You Are That. Limitless, eternal, boundless joy.

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27 Days of Magic

“Magic is a shift in perception.” – Sharon Gannon

As many of you know, I spent this past month at Jivamukti Yoga’s teacher training at the Omega Institute in Rhinebeck, NY. The experience was almost indescribable; other than to say it was absolutely beautiful, perfect in every way, and definitely magical (in every sense of the word.)

I kept a journal of some thoughts/experiences I had while at Omega – some to do with the training, some about the enchanting surroundings of Omega, but really just one or two lines of something that happened on that day.  Some entries more exciting than others, but all meaningful in some way.

♥Love and blessings to Sharon-ji, David-ji, Lady Ruth, Emma-ji, Gayatri, Tina, Tomo and Petros for sharing your knowledge and love, and for making what I already thought was going to be an incredible month even more incredible than I could have ever imagined. Also a special thank you to Tamar-ji – although you weren’t physically there, you were with me every step of the way ♥

Day 1

So much nervous energy! During intros tonight, Sharon gave my cookies a shout-out! I wasn’t even going to mention them! I was touched by everyone’s intro, and sometimes surprised. So very excited to start this journey 🙂

Day 2

My assist from Lady Ruth today was a pat on the head 🙂

Emma asked me to lead om-ing in our mentor group meeting today ॐ

Ruth demo-ed a shavasana assist on Sharon. It was beautiful to watch. Sharon looked like an angel ♥

Day 3

Everyone keeps telling me how great I look in bright colors – Jiva should rethink the black uniforms…Sharon gave me an amazing assist in crow pose; I really need to get this “ribs in” thing down – so difficult when you are upside down! I was dreading the kriya lecture, but neti-ing really wasn’t as bad as I thought it would be. I kind of liked it…

Day 4

During our lecture today, Sharon said that if I were a dog, I would be a Pekingese

Day 5

Partnered with Lady Ruth during our afternoon practical for the Warrior II assist 🙂 Sharon-ji showed me an assist afterwards, and I got to practice it on Petros. Woah.

Day 6

IT’S SANSKRIT DAY!

Day 7

Manorama asked me to chant for her, and told me she was touched by my practice ♥

Day 8

Ruth’s eyes are magical.

Day 9

So happy I read the Hatha Yoga Pradipika before coming here…

Day 10

Feeling like I can really do this. Each day I am here I want it more and more.

Day 11

Actually enjoyed taking the midterm (I know, I am a super-nerd).

I was invited to Sharon-ji and David-ji’s table at lunch, and David turns to me and says, “So, I’ve heard you memorized Samadhi Pada. Why not the rest of it?” Oy…

Radanath Swami appeared on stage as we came out of shavasana in the chakra tuning class. What an amazingly perfect ending to a beautifully powerful class.

May 4th – Day off (kind of)

Ecstatic chant weekend – no words.

Sharon-ji pulls me aside to introduce me to Gaura Vani (!), introduces me as a Sanskrita (!!!), and tells him I paid my tuition in cookies 🙂

May 5th – Day off (kind of)

I helped build the altar for the next day ♥

Day 14

IT’S SUTRA DAY!

Day 15

I was using a block during standing spinal twist and Petros came over to give me an assist. He asked if something hurt me if I didn’t use the block. When I answered no, he took the block and literally threw it away. Literally. Threw it. Guess I don’t need a block in standing spinal twist…

Day 16

The field is covered in fog and the sunlight shining through the trees and fog is breathtaking.

Day off

First truly rainy day we have had since being here. I am enjoying it 🙂

Day 17

During walking meditation in the woods, there were these tiny orange lizards scurrying around. They were beautiful and blended in with the leaves covering the earth. I thought lizards only lived in warm climates, and certainly never thought of them being in NY. So happy I’ve discovered them!

Sandhi came into full fire-fly on my hips while I was in half-wheel, and then Emma decided to lie over me while I was in full-wheel. There must be something about my hips today…

This afternoon I watched a rabbit eating dinner. It would methodically bite dandelions from the bottom of the stalk and slowly pull the rest in it’s mouth. Then I felt like I was being rude by staring, and went back inside.

Day 18

Any knowledge I had in my brain has oozed out of my ears, and I know nothing.

Bhumikas. Enough said.

Day 20

I’ve taught two full classes, and took the final. It’s really weird to not have to study tonight, but I get to enjoy the open class tomorrow stress free! I can’t believe this is almost over!

Day 21

Graduation day! When called up to receive my official certificate, I am introduced by Emma-ji as being “from” the Jivamuktea Cafe 🙂 While I’ve always been a part of the Jiva family, and often even confused for already being a teacher, I can now officially say I am a Jivamukti Yoga Teacher. YAY!

Categories: Yoga | Tags: , , , , | 3 Comments

See You in a Month!

It’s finally here! Tomorrow I will be leaving for the month-long Jivamukti Yoga teacher training!

If you haven’t already heard the news (and sent me multiple “sad-face” messages), Cookie Devi will be on hiatus while I am away. But I will be back at the end of May, and have some new cookie ideas in mind!

I am also taking a technology vacation, so there will be no new blog posts or FB messages while I am away, but I’ll be keeping a journal and will definitely provide an update upon my return.

Thank you to everyone for all of your support, whether it was helping with my fundraising efforts, or supporting my businesses. I look forward to sharing my new adventure with you when I get back.

Love and Om,

April

Categories: Cookies, Cooking, Fundraising, Gluten Free, Yoga | Leave a comment

The Yogi’s Nutritional Guide to a Clean Diet

Join myself and Donnalynn Civello at this amazing workshop! Details below!Yogi's Guide to Nutritional Diet

The Yogi’s Nutritional Guide to a Clean Diet
Tips on Eating Well and Cooking Better
Lecture, Cooking DEMO & Chef Tasting Menu
Saturday, April 20, 2013
3:00 pm – 6:00 pm

What is a clean diet? How do you know if you are eating the right foods? Why do certain foods drain you of your energy and negatively impact your emotions? Why is it so difficult to control your weight these days? Join Ayurvedic Nutritionist, Donnalynn Civello CHHC, AADP and April DeChagas, Vegan Chef as we explore and learn how to easily integrate cleansing and high vibrational foods into our diet. In this interactive workshop, we will learn simple ways to prepare some basic clean meals while learning about the role of food & mood (bad mood foods), acidic & alkaline balance (for maintaining healthy ph), the stress cycle & weight gain, natural healing with herbs & amino acids (natural anti-depressants, stimulants, etc..), organic foods, the merits of a vegan diet, principles of cleansing & detoxing, the world of raw & superfoods and the future of nutrition. Chef Tasting is included. Bring your appetite!

Chef April’s Tasting Menu: Raw Kale-Beet-Peach Salad • Watercress Quinoa Tabouli • Thai Tempeh • Devi Vegan Gluten-Free Peanut Butter & Chocolate Chip Cookies

SPACE IS LIMITED. Registration is required. Please reserve your space by calling Jivamukti directly at 212.353.0214. Registration deadline is April 18th. Cost: $70/person. Early-Bird special – $65/person by April 1st.

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